Temporary Centre Closure - Wednesday 10th June

We have had to close the centre unexpectedly earlier today due an issue with our running water. The issue is now fixed and the centre will reopen at 7pm today.

Christmas Family Workouts

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Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

Christmas Family Workouts1

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

Christmas Family Workouts2

The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

Christmas Family Workouts3